Fitness coach shares 28-day challenge to reset your health routine: From 2 litres of water to 30-second plank daily

India, June 25 -- Feeling stuck in your health routine or finding it hard to stay motivated? Sometimes, all we need is a clear, doable plan to get back on track and make lasting changes. Fitness coach... Read More

Gastroenterologist shares how modern work culture fuels silent liver crisis: 'Even those with normal weight are at risk'

India, June 25 -- In today's fast-paced professional world, the demands of modern work culture are taking a toll on liver health in ways often overlooked. Long hours at a desk, high stress, erratic ea... Read More

Sonam Kapoor wows in larger-than-life scarf and bold butter yellow blazer dress; fans say 'no one does fashion like her'

India, June 25 -- Sonam Kapoor turned heads at the Serpentine Gallery Summer Party held on June 24, 2025, in Kensington Gardens, London. For the star-studded evening, the 40-year-old actor went full g... Read More

Jackky Bhagnani reveals how he lost 75 kg after hitting 150 kg: 'You don't need fancy gym equipment'

India, June 25 -- Jackky Bhagnani has undergone an inspiring weight loss journey. Once weighing over 150 kg, the actor shed an astounding 75 kg to achieve his toned and sculpted physique. On June 21, ... Read More

Rashmika Mandanna opens up about her overthinking habit: 'I wish I had a switch to turn off my mind'

India, June 25 -- Overthinking is something most of us deal with, and it turns out even celebrities aren't immune. Actor Rashmika Mandanna recently opened up about her mental health in a candid post, ... Read More

'We don't fight, we feel nothing': How emotionally disconnected marriages are fueling mental health epidemic in India

India, June 17 -- In our rapidly evolving social landscape, conversations around mental health are finally getting the mainstream attention that they deserve. Yet it's surprising to see that we as a s... Read More

Dermatologist shares anti-pollution skincare routine to protect your skin from smog, screens and stress

India, June 17 -- In today's fast-paced urban lifestyle, skincare is no longer just about hydration or anti-ageing. It's about protection. With rising pollution levels and hours spent in front of digi... Read More

92-year-old Chinese woman wows with impressive workout routine: 200 push-ups, 100 sit-ups and hula-hoop spins

India, June 17 -- A 92-year-old woman, Li, from Hunan, China, is proving that age is just a number when it comes to fitness. Her intense morning regimen features 200 push-ups, 100 sit-ups, and even hu... Read More

Doctor explains why so many Indians struggle to sleep and how to fix it: 'Avoid blue light, binge-watching, cold beers'

India, June 17 -- Summer's allure can mask a growing issue, the "summer of insomnia". This is compounded by a broader sleep crisis in India, as revealed by the Resmed Global Sleep Study 2025. The stud... Read More

Woman drops 5 kg in a month with ChatGPT's diet plan: Here's the exact prompt she used for her weight loss journey

India, June 17 -- Struggling to lose weight can feel like an uphill battle, especially with so many diet fads and conflicting advice out there. But what if you had a personalised diet coach available ... Read More

• ««
• «
• 19
• 20
• 21
• 22
• 23
• 24
• 25
• 26
• 27
• 28
• »
• »»